{"id":9336,"date":"2022-12-02T22:56:19","date_gmt":"2022-12-03T01:56:19","guid":{"rendered":"https:\/\/mundor.com.br\/blog\/?p=9336"},"modified":"2022-12-02T22:56:21","modified_gmt":"2022-12-03T01:56:21","slug":"saudavel-e-nutritivo-caldo-de-abobora-e-gorgonzola","status":"publish","type":"post","link":"https:\/\/mundor.com.br\/blog\/pt-br\/2022\/12\/02\/saudavel-e-nutritivo-caldo-de-abobora-e-gorgonzola\/","title":{"rendered":"Saud\u00e1vel e nutritivo: Caldo de Ab\u00f3bora e Gorgonzola"},"content":{"rendered":"\n<p><em>*Por Chef Dani Bandeira, CEO do Tuk Tuk.<\/em><\/p>\n\n\n\n<p>A Chef Dani Bandeira, CEO do Tuk Tuk, dark kitchen de culin\u00e1ria saud\u00e1vel, separou para voc\u00ea uma receita saud\u00e1vel e saborosa de Caldo de Ab\u00f3bora e Gorgonzola. Uma \u00f3tima op\u00e7\u00e3o para quem busca refei\u00e7\u00f5es leves e nutritivas.<br>Veja abaixo os ingredientes e o modo de preparo:<\/p>\n\n\n\n<ul><li><strong>Ingredientes:<\/strong><\/li><\/ul>\n\n\n\n<p>&#8211; 1 Ab\u00f3bora Cabotia;<br>&#8211; Caldo de Legumes Natural;<br>&#8211; 2 Cebolas grandes;<br>&#8211; Ervas frescas&nbsp;(pode ser alecrim, or\u00e9gano, tomilho);<br>&#8211; 1 Colher de sopa de azeite extra virgem;<br>&#8211; 1 Colher de sopa de \u00f3leo de girassol;<br>&#8211; 80g de queijo gorgonzola;<br>&#8211; 200ml de creme de leite fresco.<\/p>\n\n\n\n<ul><li><strong>Modo de preparo:&nbsp;<\/strong><\/li><\/ul>\n\n\n\n<p>Prepare o caldo de legumes e reserve;<br>Lave e seque bem a ab\u00f3bora;<br>Depois, corte ao meio e retire as sementes com uma colher;<br>Pincele azeite, sal e ervas frescas de sua prefer\u00eancia;<br>Leve ao forno em banho maria por 40min ou at\u00e9 as bordas ficarem douradas;<br>Retire do forno, espere esfriar e separe a polpa de ab\u00f3bora. Despreze a casca;&nbsp;<br>Refogue a cebola em \u00f3leo girassol;<br>Bata no liquidificar a ab\u00f3bora assada, o caldo de legumes e a cebola refogada;<br>Volte a panela e deixe ferver;<br>Coloque queijo gorgonzola esfarelado, creme de leite fresco e sal.<\/p>\n\n\n\n<p><em>*Por Chef Dani Bandeira, CEO da Tuk Tuk, dark kitchen de culin\u00e1ria saud\u00e1vel.<\/em><\/p>\n","protected":false},"excerpt":{"rendered":"<p>*Por Chef Dani Bandeira, CEO do Tuk Tuk. A Chef Dani Bandeira, CEO do Tuk Tuk, dark kitchen de culin\u00e1ria saud\u00e1vel, separou para voc\u00ea uma receita saud\u00e1vel e saborosa de Caldo de Ab\u00f3bora e Gorgonzola. Uma \u00f3tima op\u00e7\u00e3o para quem busca refei\u00e7\u00f5es leves e nutritivas.Veja abaixo os ingredientes e o modo de preparo: Ingredientes: &#8211; [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":9337,"comment_status":"closed","ping_status":"closed","sticky":true,"template":"","format":"standard","meta":{"pmpro_default_level":""},"categories":[6,129],"tags":[],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v19.6.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Saud\u00e1vel e nutritivo: Caldo de Ab\u00f3bora e Gorgonzola - Portal de Not\u00edcias<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/mundor.com.br\/blog\/pt-br\/2022\/12\/02\/saudavel-e-nutritivo-caldo-de-abobora-e-gorgonzola\/\" \/>\n<meta property=\"og:locale\" content=\"pt_BR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Saud\u00e1vel e nutritivo: Caldo de Ab\u00f3bora e Gorgonzola - Portal de Not\u00edcias\" \/>\n<meta property=\"og:description\" content=\"*Por Chef Dani Bandeira, CEO do Tuk Tuk. A Chef Dani Bandeira, CEO do Tuk Tuk, dark kitchen de culin\u00e1ria saud\u00e1vel, separou para voc\u00ea uma receita saud\u00e1vel e saborosa de Caldo de Ab\u00f3bora e Gorgonzola. Uma \u00f3tima op\u00e7\u00e3o para quem busca refei\u00e7\u00f5es leves e nutritivas.Veja abaixo os ingredientes e o modo de preparo: Ingredientes: &#8211; [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/mundor.com.br\/blog\/pt-br\/2022\/12\/02\/saudavel-e-nutritivo-caldo-de-abobora-e-gorgonzola\/\" \/>\n<meta property=\"og:site_name\" content=\"Portal de Not\u00edcias\" \/>\n<meta property=\"article:published_time\" content=\"2022-12-03T01:56:19+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2022-12-03T01:56:21+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/mundor.com.br\/blog\/wp-content\/uploads\/sites\/3\/2022\/12\/3.jpeg\" \/>\n\t<meta property=\"og:image:width\" content=\"864\" \/>\n\t<meta property=\"og:image:height\" content=\"1080\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Mundo R\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Escrito por\" \/>\n\t<meta name=\"twitter:data1\" content=\"Mundo R\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. tempo de leitura\" \/>\n\t<meta name=\"twitter:data2\" content=\"2 minutos\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/mundor.com.br\/blog\/pt-br\/2022\/12\/02\/saudavel-e-nutritivo-caldo-de-abobora-e-gorgonzola\/\",\"url\":\"https:\/\/mundor.com.br\/blog\/pt-br\/2022\/12\/02\/saudavel-e-nutritivo-caldo-de-abobora-e-gorgonzola\/\",\"name\":\"Saud\u00e1vel e nutritivo: Caldo de Ab\u00f3bora e Gorgonzola - Portal de Not\u00edcias\",\"isPartOf\":{\"@id\":\"https:\/\/mundor.com.br\/blog\/#website\"},\"datePublished\":\"2022-12-03T01:56:19+00:00\",\"dateModified\":\"2022-12-03T01:56:21+00:00\",\"author\":{\"@id\":\"https:\/\/mundor.com.br\/blog\/#\/schema\/person\/ced63b67b7a808a4ca4fdb1d3f4e6b5a\"},\"breadcrumb\":{\"@id\":\"https:\/\/mundor.com.br\/blog\/pt-br\/2022\/12\/02\/saudavel-e-nutritivo-caldo-de-abobora-e-gorgonzola\/#breadcrumb\"},\"inLanguage\":\"pt-BR\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/mundor.com.br\/blog\/pt-br\/2022\/12\/02\/saudavel-e-nutritivo-caldo-de-abobora-e-gorgonzola\/\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/mundor.com.br\/blog\/pt-br\/2022\/12\/02\/saudavel-e-nutritivo-caldo-de-abobora-e-gorgonzola\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"In\u00edcio\",\"item\":\"https:\/\/mundor.com.br\/blog\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Saud\u00e1vel e nutritivo: Caldo de Ab\u00f3bora e Gorgonzola\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/mundor.com.br\/blog\/#website\",\"url\":\"https:\/\/mundor.com.br\/blog\/\",\"name\":\"Portal de Not\u00edcias\",\"description\":\"Um mundo de informa\u00e7\u00f5es para o segmento de alimenta\u00e7\u00e3o\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/mundor.com.br\/blog\/?s={search_term_string}\"},\"query-input\":\"required name=search_term_string\"}],\"inLanguage\":\"pt-BR\"},{\"@type\":\"Person\",\"@id\":\"https:\/\/mundor.com.br\/blog\/#\/schema\/person\/ced63b67b7a808a4ca4fdb1d3f4e6b5a\",\"name\":\"Mundo R\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"pt-BR\",\"@id\":\"https:\/\/mundor.com.br\/blog\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/mundor.com.br\/blog\/wp-content\/uploads\/avatars\/2\/633b2d7f32347-bpthumb.jpg\",\"contentUrl\":\"https:\/\/mundor.com.br\/blog\/wp-content\/uploads\/avatars\/2\/633b2d7f32347-bpthumb.jpg\",\"caption\":\"Mundo R\"},\"url\":\"https:\/\/mundor.com.br\/blog\/pt-br\/author\/camila\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Saud\u00e1vel e nutritivo: Caldo de Ab\u00f3bora e Gorgonzola - Portal de Not\u00edcias","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/mundor.com.br\/blog\/pt-br\/2022\/12\/02\/saudavel-e-nutritivo-caldo-de-abobora-e-gorgonzola\/","og_locale":"pt_BR","og_type":"article","og_title":"Saud\u00e1vel e nutritivo: Caldo de Ab\u00f3bora e Gorgonzola - Portal de Not\u00edcias","og_description":"*Por Chef Dani Bandeira, CEO do Tuk Tuk. A Chef Dani Bandeira, CEO do Tuk Tuk, dark kitchen de culin\u00e1ria saud\u00e1vel, separou para voc\u00ea uma receita saud\u00e1vel e saborosa de Caldo de Ab\u00f3bora e Gorgonzola. Uma \u00f3tima op\u00e7\u00e3o para quem busca refei\u00e7\u00f5es leves e nutritivas.Veja abaixo os ingredientes e o modo de preparo: Ingredientes: &#8211; [&hellip;]","og_url":"https:\/\/mundor.com.br\/blog\/pt-br\/2022\/12\/02\/saudavel-e-nutritivo-caldo-de-abobora-e-gorgonzola\/","og_site_name":"Portal de Not\u00edcias","article_published_time":"2022-12-03T01:56:19+00:00","article_modified_time":"2022-12-03T01:56:21+00:00","og_image":[{"width":864,"height":1080,"url":"https:\/\/mundor.com.br\/blog\/wp-content\/uploads\/sites\/3\/2022\/12\/3.jpeg","type":"image\/jpeg"}],"author":"Mundo R","twitter_card":"summary_large_image","twitter_misc":{"Escrito por":"Mundo R","Est. tempo de leitura":"2 minutos"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/mundor.com.br\/blog\/pt-br\/2022\/12\/02\/saudavel-e-nutritivo-caldo-de-abobora-e-gorgonzola\/","url":"https:\/\/mundor.com.br\/blog\/pt-br\/2022\/12\/02\/saudavel-e-nutritivo-caldo-de-abobora-e-gorgonzola\/","name":"Saud\u00e1vel e nutritivo: Caldo de Ab\u00f3bora e Gorgonzola - Portal de Not\u00edcias","isPartOf":{"@id":"https:\/\/mundor.com.br\/blog\/#website"},"datePublished":"2022-12-03T01:56:19+00:00","dateModified":"2022-12-03T01:56:21+00:00","author":{"@id":"https:\/\/mundor.com.br\/blog\/#\/schema\/person\/ced63b67b7a808a4ca4fdb1d3f4e6b5a"},"breadcrumb":{"@id":"https:\/\/mundor.com.br\/blog\/pt-br\/2022\/12\/02\/saudavel-e-nutritivo-caldo-de-abobora-e-gorgonzola\/#breadcrumb"},"inLanguage":"pt-BR","potentialAction":[{"@type":"ReadAction","target":["https:\/\/mundor.com.br\/blog\/pt-br\/2022\/12\/02\/saudavel-e-nutritivo-caldo-de-abobora-e-gorgonzola\/"]}]},{"@type":"BreadcrumbList","@id":"https:\/\/mundor.com.br\/blog\/pt-br\/2022\/12\/02\/saudavel-e-nutritivo-caldo-de-abobora-e-gorgonzola\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"In\u00edcio","item":"https:\/\/mundor.com.br\/blog\/"},{"@type":"ListItem","position":2,"name":"Saud\u00e1vel e nutritivo: Caldo de Ab\u00f3bora e Gorgonzola"}]},{"@type":"WebSite","@id":"https:\/\/mundor.com.br\/blog\/#website","url":"https:\/\/mundor.com.br\/blog\/","name":"Portal de Not\u00edcias","description":"Um mundo de informa\u00e7\u00f5es para o segmento de alimenta\u00e7\u00e3o","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/mundor.com.br\/blog\/?s={search_term_string}"},"query-input":"required name=search_term_string"}],"inLanguage":"pt-BR"},{"@type":"Person","@id":"https:\/\/mundor.com.br\/blog\/#\/schema\/person\/ced63b67b7a808a4ca4fdb1d3f4e6b5a","name":"Mundo R","image":{"@type":"ImageObject","inLanguage":"pt-BR","@id":"https:\/\/mundor.com.br\/blog\/#\/schema\/person\/image\/","url":"https:\/\/mundor.com.br\/blog\/wp-content\/uploads\/avatars\/2\/633b2d7f32347-bpthumb.jpg","contentUrl":"https:\/\/mundor.com.br\/blog\/wp-content\/uploads\/avatars\/2\/633b2d7f32347-bpthumb.jpg","caption":"Mundo R"},"url":"https:\/\/mundor.com.br\/blog\/pt-br\/author\/camila\/"}]}},"_links":{"self":[{"href":"https:\/\/mundor.com.br\/blog\/wp-json\/wp\/v2\/posts\/9336"}],"collection":[{"href":"https:\/\/mundor.com.br\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/mundor.com.br\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/mundor.com.br\/blog\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/mundor.com.br\/blog\/wp-json\/wp\/v2\/comments?post=9336"}],"version-history":[{"count":0,"href":"https:\/\/mundor.com.br\/blog\/wp-json\/wp\/v2\/posts\/9336\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/mundor.com.br\/blog\/wp-json\/wp\/v2\/media\/9337"}],"wp:attachment":[{"href":"https:\/\/mundor.com.br\/blog\/wp-json\/wp\/v2\/media?parent=9336"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/mundor.com.br\/blog\/wp-json\/wp\/v2\/categories?post=9336"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/mundor.com.br\/blog\/wp-json\/wp\/v2\/tags?post=9336"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}