{"id":13742,"date":"2025-01-06T19:00:00","date_gmt":"2025-01-06T22:00:00","guid":{"rendered":"https:\/\/mundor.com.br\/blog\/?p=13742"},"modified":"2025-01-07T19:05:13","modified_gmt":"2025-01-07T22:05:13","slug":"yakisoba-uma-refeicao-facil-e-cheia-de-sabor","status":"publish","type":"post","link":"https:\/\/mundor.com.br\/blog\/pt-br\/2025\/01\/06\/yakisoba-uma-refeicao-facil-e-cheia-de-sabor\/","title":{"rendered":"Yakisoba uma refei\u00e7\u00e3o f\u00e1cil e cheia de sabor"},"content":{"rendered":"\n<p>Come\u00e7ar o ano explorando novos sabores \u00e9 uma \u00f3tima maneira de renovar a energia! O Yakisoba, preparado com o Macarr\u00e3o Instant\u00e2neo Todeschini Galinha Caipira, \u00e9 uma op\u00e7\u00e3o pr\u00e1tica e deliciosa para quem busca uma refei\u00e7\u00e3o f\u00e1cil e cheia de sabor. Com legumes frescos, prote\u00ednas e o toque especial do molho oriental, essa receita \u00e9 perfeita para trazer mais leveza e variedade ao seu card\u00e1pio neste in\u00edcio de ano.<\/p>\n\n\n\n<p>Ingredientes<\/p>\n\n\n\n<p>2 pacotes de Macarr\u00e3o Instant\u00e2neo Todeschini Galinha Caipira<\/p>\n\n\n\n<p>2 x\u00edcaras e 1\/2 (ch\u00e1) de \u00e1gua<\/p>\n\n\n\n<p>Fios de \u00f3leo<\/p>\n\n\n\n<p>1 folha de acelga picada<\/p>\n\n\n\n<p>1 cenoura em rodelas<\/p>\n\n\n\n<p>1 cebola em cubos<\/p>\n\n\n\n<p>1 x\u00edcara (ch\u00e1) de br\u00f3colis<\/p>\n\n\n\n<p>1 x\u00edcara (ch\u00e1) de carne bovina em tiras<\/p>\n\n\n\n<p>1 x\u00edcara (ch\u00e1) de peito de frango em cubos<\/p>\n\n\n\n<p>1\/2 piment\u00e3o vermelho em cubos<\/p>\n\n\n\n<p>2 x\u00edcaras (ch\u00e1) de shoyu<\/p>\n\n\n\n<p>1\/2 x\u00edcara (ch\u00e1) de \u00e1gua<\/p>\n\n\n\n<p>2 colheres (ch\u00e1) de \u00f3leo de gergelim torrado<\/p>\n\n\n\n<p>2 colheres (ch\u00e1) de amido de milho<\/p>\n\n\n\n<p>Modo de preparo<\/p>\n\n\n\n<p>1-Coloque na panela o \u00f3leo e a carne bovina, e deixe dourar. Reserve. Fa\u00e7a o mesmo com o peito de frango.<\/p>\n\n\n\n<p>2-Na mesma panela, coloque 1 fio de \u00f3leo e junte a cebola, a cenoura e o br\u00f3colis e refogue.<\/p>\n\n\n\n<p>3-Acrescente a acelga e o piment\u00e3o.<\/p>\n\n\n\n<p>4-Regue com shoyu, \u00e1gua, tempero em p\u00f3, \u00f3leo de gergelim e o amido de milho. Misture bem e deixe ferver at\u00e9 engrossar o molho.<\/p>\n\n\n\n<p>5-Em outra panela, coloque a \u00e1gua e deixe ferver. Junte o l\u00e1men e cozinhe at\u00e9 ficar al dente.<\/p>\n\n\n\n<p>6-Escorra, junte ao molho e misture com delicadeza.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Come\u00e7ar o ano explorando novos sabores \u00e9 uma \u00f3tima maneira de renovar a energia! O Yakisoba, preparado com o Macarr\u00e3o Instant\u00e2neo Todeschini Galinha Caipira, \u00e9 uma op\u00e7\u00e3o pr\u00e1tica e deliciosa para quem busca uma refei\u00e7\u00e3o f\u00e1cil e cheia de sabor. Com legumes frescos, prote\u00ednas e o toque especial do molho oriental, essa receita \u00e9 perfeita [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":13743,"comment_status":"open","ping_status":"open","sticky":true,"template":"","format":"standard","meta":{"pmpro_default_level":""},"categories":[1],"tags":[],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v19.6.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Yakisoba uma refei\u00e7\u00e3o f\u00e1cil e cheia de sabor - Portal de Not\u00edcias<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/mundor.com.br\/blog\/pt-br\/2025\/01\/06\/yakisoba-uma-refeicao-facil-e-cheia-de-sabor\/\" \/>\n<meta property=\"og:locale\" content=\"pt_BR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Yakisoba uma refei\u00e7\u00e3o f\u00e1cil e cheia de sabor - Portal de Not\u00edcias\" \/>\n<meta property=\"og:description\" content=\"Come\u00e7ar o ano explorando novos sabores \u00e9 uma \u00f3tima maneira de renovar a energia! 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